Poondu, or garlic, is a pungent and aromatic bulb widely used in cooking for its distinctive flavor and numerous health benefits. A member of the Allium family, garlic is known for its strong, spicy taste when raw, which becomes milder and sweeter when cooked. It is a common ingredient in savory dishes, from curries and stews to sauces and marinades. Rich in antioxidants, vitamins, and minerals, garlic is celebrated for its potential to boost immunity, improve heart health, and possess anti-inflammatory properties.
Garlic – Poondu – பூண்டு
₹45.00 – ₹180.00
+ Free Shipping- Pungent Flavor: Poondu (garlic) has a strong, spicy taste when raw, which softens and becomes sweeter when cooked.
- Health Benefits: Known for its immune-boosting properties, garlic helps improve heart health, reduce blood pressure, and fight inflammation.
- Rich in Nutrients: A great source of vitamins (like Vitamin C), minerals, and antioxidants, supporting overall wellness.
- Culinary Versatility: Used in a variety of dishes, including curries, soups, marinades, and as a base for sauces and dips.
- Medicinal Uses: Historically, garlic has been used for its potential therapeutic effects, such as combating colds and promoting digestive health.
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