Capsicum, known as Kudai Millagai in Tamil (குடைமிளகாய்), is a vibrant, bell-shaped vegetable available in various colors, including green, red, yellow, and orange. It has a sweet, slightly tangy flavor with a crisp texture. Rich in Vitamin C, antioxidants, and dietary fiber, Capsicum is widely used in curries, stir-fries, salads, and even stuffed preparations. Known for its versatility, it adds both color and nutrition to any dish.
- Appearance: Capsicum, or Kudai Millagai (குடைமிளகாய்), is a bell-shaped vegetable available in various colors like green, red, yellow, and orange.
- Flavor & Texture: It has a sweet, mildly tangy flavor and a crisp, crunchy texture when raw or lightly cooked.
- Nutrient-rich: High in Vitamin C, antioxidants, and fiber, offering numerous health benefits.
- Culinary Use: Commonly used in curries, stir-fries, salads, pizzas, and as a stuffing for various dishes.
- Health Benefits: Supports immune health, improves skin health, and aids digestion due to its high nutrient content.
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