Pulicha Keerai (புளிச்ச கீரை), also known as Tamarind Leaves or Indian Sorrel, is a tangy, sour-flavored leafy green used in South Indian cuisine. It is often used to add a distinct tartness to dishes like pulicha kuzhambu and sambar. Pulicha Keerai is rich in Vitamin C, iron, and antioxidants, offering numerous health benefits, including improved digestion and boosted immunity. Its refreshing sour taste makes it a popular ingredient in various traditional recipes.
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Pulicha Keerai – புளிச்ச கீரை
Original price was: ₹20.00.₹15.00Current price is: ₹15.00.
+ Free Shipping- Sour Flavor: Known for its tangy and sour taste, Pulicha Keerai is commonly used to add a zesty flavor to dishes like pulicha kuzhambu, sambar, and curries.
- Rich in Nutrients: It is high in Vitamin C, iron, and antioxidants, making it beneficial for boosting immunity, improving skin health, and combating fatigue.
- Digestive Aid: The tangy nature of Pulicha Keerai helps stimulate digestion and is known to improve appetite and digestion.
- Versatile in Cooking: Apart from curries and stews, it can be used in chutneys, soups, and even stir-fries, enhancing the overall flavor of the dish.
- Traditional Health Benefits: Pulicha Keerai is traditionally used to treat ailments like indigestion and is considered good for detoxifying the body.
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