Cauliflower is a white, cruciferous vegetable from the Brassica family, closely related to broccoli and cabbage. It has a mild, slightly nutty flavor and is rich in vitamins C and K, fiber, and antioxidants. Known for its versatility, cauliflower can be steamed, roasted, mashed, or used as a low-carb substitute in dishes like rice and pizza crust.
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Cauliflower – காலிஃபிளவர்
Original price was: ₹48.00.₹35.00Current price is: ₹35.00.
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Nutrient-Rich: High in vitamins C, K, and B6, as well as fiber and antioxidants.
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Low in Calories: Ideal for weight management and low-carb diets.
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Supports Heart Health: Contains compounds that may reduce cholesterol and inflammation.
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Versatile in Cooking: Can be roasted, steamed, mashed, or used as a rice or flour substitute.
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Promotes Digestion: High fiber content aids in healthy digestion and gut health.
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