| Weight | N/A |
|---|---|
| weight | 500 gm, 1 kg |
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Bottle Gourd
Price range: ₹25.00 through ₹50.00
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- 🌿 Scientific name: Lagenaria siceraria — a vine plant from the cucumber family (Cucurbitaceae).
- 🍈 Appearance: Light green, bottle- or oval-shaped vegetable with a smooth skin and soft, white flesh.
- 💧 Nutritional value: Low in calories and high in water, fiber, and essential vitamins like C and B-complex.
- ❤️ Health benefits: Aids digestion, supports hydration, helps manage weight, and promotes heart and liver health.
- 🍲 Culinary uses: Commonly used in soups, curries, juices, and sweets in Indian and Asian cuisines.
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