Garlic – Poondu – பூண்டு

Garlic is a small, bulb-shaped plant known for its strong aroma and bold flavor. Each bulb is made up of several cloves, wrapped in thin, papery skin. Belonging to the same family as onions and leeks, garlic is a staple in many cuisines around the world, used to add depth and richness to dishes when raw, roasted, sautéed, or minced. Beyond the kitchen, garlic has been valued for its medicinal properties for centuries, often praised for its antibacterial, antiviral, and heart-healthy benefits. Its sharp, pungent taste mellows and sweetens when cooked, making it both powerful and versatile.