Onion – Vengayam – வெங்காயம்

The onion is a bulb-shaped vegetable known for its distinctive flavor and pungent aroma. It has a papery outer skin, usually golden brown, red, or white, and multiple layers of crisp, juicy flesh inside. Onions are a staple in kitchens around the world, used as a base in countless savory dishes. When cut, they release compounds that can irritate the eyes and cause tears. Onions can be eaten raw, sautéed, caramelized, roasted, or pickled, and they add depth and richness to a wide range of recipes. Nutritionally, they offer vitamins C and B6, antioxidants, and anti-inflammatory properties.