Spinach | Palak Keerai

Rich in iron and folate, supporting healthy blood and preventing anemia.

Packed with vitamins A, C, and K, it boosts immunity, promotes vision, and supports bone health.

Contains antioxidants like lutein and zeaxanthin, which protect the eyes and reduce oxidative stress.

High in fiber, aiding digestion and promoting a healthy gut.

Supports heart health by helping regulate blood pressure and improving circulation.