| weight | 100 gm to 150 gm |
|---|
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Spring Onion | Vengaya Thal
Original price was: ₹20.00.₹15.00Current price is: ₹15.00.
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- 🌱 Scientific name: Allium fistulosum — a member of the onion family (Amaryllidaceae), closely related to garlic and leeks.
- 🧅 Appearance: Long, slender green stalks with small white bulbs; both parts are edible.
- 💪 Nutritional value: Rich in vitamins A, C, and K, folate, and antioxidants; low in calories.
- ❤️ Health benefits: Supports immunity, improves digestion, promotes heart health, and helps regulate blood sugar levels.
- 🍲 Culinary uses: Used raw in salads or cooked in stir-fries, soups, noodles, and garnishes for flavor and freshness.






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